Thomas Gavin 30:00 row
6,760m
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
March 09, 2022 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,760m | 2:13.1 | 148 | 810 | 29 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 29 |
| 18:00.0 | 1,354m | 2:12.9 | 149 | 812 | 30 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 30 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 30 |