Thomas Gavin 30:00 row
6,778m
Meters
30:00.0
Time
2:12.7
Pace
404
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 126 |
March 09, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,778m | 2:12.7 | 150 | 814 | 30 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 29 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 30 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 30 |
| 24:00.0 | 1,333m | 2:15.0 | 142 | 789 | 30 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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