Thomas Gavin 30:00 row
6,901
Meters
30:00.0
Time
2:10.4
Pace
418
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
March 23, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901 | 2:10.4 | 158 | 836 | 418 | 27 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 26 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 27 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 27 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 28 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 28 |