Thomas Gavin 5000m row
5,000
Meters
21:34.0
Time
2:09.4
Pace
304
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 146 |
April 29, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.0 | 5,000 | 2:09.4 | 162 | 855 | 304 | 28 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 837 | 60 | 28 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 61 | 28 |
| 4:18.1 | 3,000 | 2:09.0 | 163 | 860 | 61 | 28 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 61 | 28 |
| 4:17.6 | 5,000 | 2:08.8 | 164 | 863 | 61 | 29 |
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Workout Graph
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