Thomas Gavin 5000m row
5,000m
Meters
21:30.3
Time
2:09.0
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 144 |
April 30, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.3 | 5,000m | 2:09.0 | 163 | 860 | 28 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 27 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 28 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 28 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 28 |
| 4:14.5 | 5,000m | 2:07.2 | 170 | 884 | 27 |
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Workout Graph
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