Thomas Gavin 7500m row
7,500
Meters
34:13.3
Time
2:16.8
Pace
437
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
June 15, 2022 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:13.3 | 7,500 | 2:16.8 | 136 | 766 | 437 | 27 |
| 6:58.2 | 1,500 | 2:19.4 | 129 | 740 | 86 | 26 |
| 6:53.3 | 3,000 | 2:17.7 | 134 | 757 | 87 | 27 |
| 6:48.1 | 4,500 | 2:16.0 | 139 | 776 | 88 | 28 |
| 6:48.2 | 6,000 | 2:16.0 | 139 | 776 | 88 | 27 |
| 6:45.4 | 7,500 | 2:15.1 | 142 | 781 | 88 | 28 |