Thomas Gavin 7500m row
7,500m
Meters
34:12.2
Time
2:16.8
Pace
437
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
June 15, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:12.2 | 7,500m | 2:16.8 | 137 | 770 | 26 |
| 6:58.1 | 1,500m | 2:19.3 | 129 | 744 | 26 |
| 6:49.6 | 3,000m | 2:16.5 | 138 | 773 | 27 |
| 6:49.0 | 4,500m | 2:16.3 | 138 | 775 | 27 |
| 6:48.7 | 6,000m | 2:16.2 | 138 | 776 | 27 |
| 6:46.8 | 7,500m | 2:15.6 | 140 | 783 | 27 |