Thomas Gavin 7500m row
7,500
Meters
33:54.4
Time
2:15.6
Pace
440
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 974 |
| Drag Factor | 131 |
July 30, 2022 18:17:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:54.4 | 7,500 | 2:15.6 | 140 | 778 | 440 | 29 |
| 6:47.3 | 1,500 | 2:15.7 | 140 | 777 | 88 | 29 |
| 6:45.4 | 3,000 | 2:15.1 | 142 | 781 | 88 | 29 |
| 6:46.2 | 4,500 | 2:15.4 | 141 | 779 | 88 | 29 |
| 6:49.0 | 6,000 | 2:16.3 | 138 | 774 | 88 | 29 |
| 6:46.4 | 7,500 | 2:15.4 | 141 | 779 | 88 | 29 |
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Workout Graph
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