Thomas Gavin 5000m row
5,000
Meters
22:51.4
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 668 |
| Drag Factor | 131 |
August 01, 2022 10:00:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.4 | 5,000 | 2:17.1 | 136 | 761 | 290 | 29 |
| 4:42.9 | 1,000 | 2:21.4 | 124 | 725 | 57 | 27 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 757 | 58 | 29 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 764 | 58 | 30 |
| 4:32.4 | 4,000 | 2:16.2 | 139 | 766 | 58 | 30 |
| 4:27.3 | 5,000 | 2:13.6 | 147 | 794 | 59 | 31 |
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Workout Graph
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