Thomas Gavin 5000m row
5,000
Meters
22:29.6
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 131 |
August 02, 2022 11:20:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.6 | 5,000 | 2:14.9 | 142 | 784 | 294 | 29 |
| 4:32.9 | 1,000 | 2:16.4 | 138 | 765 | 58 | 29 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 765 | 58 | 29 |
| 4:30.3 | 3,000 | 2:15.1 | 142 | 785 | 59 | 29 |
| 4:29.5 | 4,000 | 2:14.7 | 143 | 788 | 59 | 30 |
| 4:24.4 | 5,000 | 2:12.2 | 151 | 816 | 60 | 30 |
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Workout Graph
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