Thomas Gavin 5000m row
5,000
Meters
22:25.6
Time
2:14.5
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 661 |
| Drag Factor | 129 |
August 03, 2022 11:28:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.6 | 5,000 | 2:14.5 | 144 | 794 | 294 | 29 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 58 | 29 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 784 | 59 | 29 |
| 4:28.8 | 3,000 | 2:14.4 | 144 | 796 | 59 | 30 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 805 | 59 | 29 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 810 | 59 | 30 |
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Workout Graph
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