Thomas Gavin 5000m row
5,000
Meters
22:18.7
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 132 |
August 04, 2022 12:44:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.7 | 5,000 | 2:13.8 | 146 | 795 | 296 | 29 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 788 | 59 | 29 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 788 | 59 | 29 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 796 | 59 | 30 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 793 | 59 | 29 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 29 |
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Workout Graph
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