Thomas Gavin 5000m row
5,000
Meters
22:58.7
Time
2:17.8
Pace
288
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 673 |
| Drag Factor | 133 |
August 07, 2022 09:15:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:58.7 | 5,000 | 2:17.8 | 134 | 759 | 288 | 29 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 57 | 29 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 57 | 29 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 57 | 30 |
| 4:36.5 | 4,000 | 2:18.2 | 132 | 755 | 58 | 29 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 59 | 30 |
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Workout Graph
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