Thomas Gavin 5000m row
5,000
Meters
22:39.9
Time
2:15.9
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 646 |
| Drag Factor | 132 |
August 10, 2022 10:39:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.9 | 5,000 | 2:15.9 | 139 | 778 | 28 |
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 28 |
| 4:34.3 | 2,000 | 2:17.1 | 136 | 766 | 29 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 29 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 793 | 28 |
| 4:29.6 | 5,000 | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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