Thomas Gavin 5000m row
5,000m
Meters
22:42.8
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 133 |
August 12, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.8 | 5,000m | 2:16.2 | 138 | 775 | 28 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 28 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 29 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 29 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 29 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 29 |
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Workout Graph
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