Thomas Gavin 5000m row
5,000
Meters
22:37.2
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 658 |
| Drag Factor | 133 |
August 14, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.2 | 5,000 | 2:15.7 | 140 | 781 | 292 | 29 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 58 | 28 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 58 | 29 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 58 | 29 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 59 | 30 |
| 4:26.7 | 5,000 | 2:13.3 | 148 | 807 | 59 | 30 |
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Workout Graph
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