Thomas Gavin 7500m row
7,500
Meters
33:54.5
Time
2:15.6
Pace
439
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 974 |
| Drag Factor | 133 |
August 14, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:54.5 | 7,500 | 2:15.6 | 140 | 782 | 439 | 28 |
| 6:50.6 | 1,500 | 2:16.8 | 137 | 769 | 87 | 28 |
| 6:46.9 | 3,000 | 2:15.6 | 140 | 782 | 88 | 29 |
| 6:45.7 | 4,500 | 2:15.2 | 142 | 787 | 88 | 29 |
| 6:45.9 | 6,000 | 2:15.3 | 141 | 786 | 88 | 29 |
| 6:45.4 | 7,500 | 2:15.1 | 142 | 788 | 88 | 29 |
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Workout Graph
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