Thomas Gavin 5000m row
5,000
Meters
22:36.9
Time
2:15.6
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 131 |
August 18, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:36.9 | 5,000 | 2:15.6 | 140 | 782 | 293 | 28 |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 58 | 28 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 58 | 29 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 59 | 29 |
| 4:30.1 | 4,000 | 2:15.0 | 142 | 789 | 59 | 29 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 59 | 29 |
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Workout Graph
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