Thomas Gavin 5000m row
5,000m
Meters
22:07.4
Time
2:12.7
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 130 |
August 19, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.4 | 5,000m | 2:12.7 | 150 | 815 | 30 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 29 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 30 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 30 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 31 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 30 |
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Workout Graph
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