Thomas Gavin 7500m row
7,500
Meters
34:28.4
Time
2:17.8
Pace
434
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 995 |
| Drag Factor | 129 |
September 18, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:28.4 | 7,500 | 2:17.8 | 133 | 759 | 28 |
| 6:57.0 | 1,500 | 2:19.0 | 130 | 748 | 28 |
| 6:56.0 | 3,000 | 2:18.6 | 131 | 751 | 29 |
| 6:54.5 | 4,500 | 2:18.1 | 133 | 756 | 29 |
| 6:54.3 | 6,000 | 2:18.1 | 133 | 757 | 29 |
| 6:46.5 | 7,500 | 2:15.5 | 141 | 784 | 29 |
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Workout Graph
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