Thomas Gavin 7500m row
7,500
Meters
34:39.3
Time
2:18.6
Pace
431
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 952 |
| Drag Factor | 129 |
September 18, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.3 | 7,500 | 2:18.6 | 131 | 746 | 431 | 27 |
| 7:01.0 | 1,500 | 2:20.3 | 127 | 735 | 86 | 27 |
| 6:56.9 | 3,000 | 2:18.9 | 130 | 742 | 86 | 27 |
| 6:55.5 | 4,500 | 2:18.5 | 132 | 745 | 86 | 28 |
| 6:55.3 | 6,000 | 2:18.4 | 132 | 745 | 86 | 28 |
| 6:50.5 | 7,500 | 2:16.8 | 137 | 762 | 87 | 28 |
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Workout Graph
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