Thomas Gavin 7500m row
7,500m
Meters
35:27.5
Time
2:21.8
Pace
424
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 1010 |
| Drag Factor | 130 |
September 21, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.5 | 7,500m | 2:21.8 | 123 | 722 | 28 |
| 7:13.0 | 1,500m | 2:24.3 | 116 | 700 | 27 |
| 7:12.9 | 3,000m | 2:24.3 | 116 | 700 | 28 |
| 7:08.0 | 4,500m | 2:22.6 | 121 | 714 | 29 |
| 7:02.8 | 6,000m | 2:20.9 | 125 | 730 | 29 |
| 6:50.8 | 7,500m | 2:16.9 | 136 | 769 | 29 |
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Workout Graph
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