Thomas Gavin 7500m row
7,500
Meters
34:11.0
Time
2:16.7
Pace
437
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 990 |
| Drag Factor | 131 |
September 21, 2022 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.0 | 7,500 | 2:16.7 | 137 | 767 | 437 | 28 |
| 6:57.3 | 1,500 | 2:19.1 | 130 | 741 | 86 | 28 |
| 6:51.6 | 3,000 | 2:17.2 | 136 | 760 | 87 | 29 |
| 6:48.3 | 4,500 | 2:16.1 | 139 | 775 | 88 | 29 |
| 6:49.0 | 6,000 | 2:16.3 | 138 | 774 | 88 | 29 |
| 6:44.7 | 7,500 | 2:14.9 | 143 | 782 | 88 | 29 |
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Workout Graph
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