Thomas Gavin 7500m row
7,500
Meters
34:21.4
Time
2:17.4
Pace
435
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 1006 |
| Drag Factor | 130 |
September 25, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:21.4 | 7,500 | 2:17.4 | 135 | 759 | 435 | 29 |
| 6:53.5 | 1,500 | 2:17.8 | 134 | 757 | 87 | 29 |
| 6:53.5 | 3,000 | 2:17.8 | 134 | 757 | 87 | 29 |
| 6:52.5 | 4,500 | 2:17.5 | 135 | 759 | 87 | 29 |
| 6:51.3 | 6,000 | 2:17.1 | 136 | 761 | 87 | 29 |
| 6:50.6 | 7,500 | 2:16.8 | 137 | 762 | 87 | 30 |
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Workout Graph
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