Thomas Gavin 7500m row
7,500
Meters
33:55.4
Time
2:15.6
Pace
440
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 973 |
| Drag Factor | 135 |
September 27, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.4 | 7,500 | 2:15.6 | 140 | 782 | 28 |
| 6:52.9 | 1,500 | 2:17.6 | 134 | 762 | 27 |
| 6:49.2 | 3,000 | 2:16.4 | 138 | 774 | 29 |
| 6:46.9 | 4,500 | 2:15.6 | 140 | 782 | 29 |
| 6:45.9 | 6,000 | 2:15.3 | 141 | 786 | 29 |
| 6:40.5 | 7,500 | 2:13.5 | 147 | 806 | 30 |
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Workout Graph
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