Thomas Gavin 7500m row
7,500
Meters
34:22.1
Time
2:17.4
Pace
435
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 996 |
| Drag Factor | 136 |
September 28, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.1 | 7,500 | 2:17.4 | 135 | 763 | 435 | 29 |
| 6:56.0 | 1,500 | 2:18.6 | 131 | 751 | 86 | 28 |
| 6:54.4 | 3,000 | 2:18.1 | 133 | 757 | 87 | 29 |
| 6:53.1 | 4,500 | 2:17.7 | 134 | 761 | 87 | 29 |
| 6:53.6 | 6,000 | 2:17.8 | 134 | 759 | 87 | 29 |
| 6:45.2 | 7,500 | 2:15.0 | 142 | 788 | 88 | 30 |
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Workout Graph
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