Thomas Gavin 7500m row
7,500
Meters
34:19.6
Time
2:17.3
Pace
434
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 30 |
| Stroke Count | 1039 |
| Drag Factor | 134 |
October 09, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.6 | 7,500 | 2:17.3 | 135 | 765 | 434 | 30 |
| 6:56.7 | 1,500 | 2:18.9 | 131 | 749 | 86 | 29 |
| 6:51.8 | 3,000 | 2:17.2 | 135 | 765 | 87 | 30 |
| 6:51.0 | 4,500 | 2:17.0 | 136 | 768 | 87 | 31 |
| 6:50.2 | 6,000 | 2:16.7 | 137 | 771 | 87 | 30 |
| 6:49.8 | 7,500 | 2:16.6 | 137 | 772 | 87 | 31 |
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Workout Graph
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