Thomas Gavin 7500m row
7,500
Meters
34:11.9
Time
2:16.7
Pace
438
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 977 |
| Drag Factor | 133 |
October 10, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:11.9 | 7,500 | 2:16.7 | 137 | 768 | 438 | 28 |
| 6:54.6 | 1,500 | 2:18.2 | 133 | 755 | 87 | 28 |
| 6:48.8 | 3,000 | 2:16.2 | 138 | 774 | 88 | 28 |
| 6:49.1 | 4,500 | 2:16.3 | 138 | 774 | 88 | 28 |
| 6:50.0 | 6,000 | 2:16.6 | 137 | 763 | 87 | 29 |
| 6:49.4 | 7,500 | 2:16.4 | 138 | 773 | 88 | 29 |
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Workout Graph
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