Thomas Gavin 7500m row
7,500
Meters
33:53.8
Time
2:15.5
Pace
440
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 980 |
| Drag Factor | 135 |
October 17, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:53.8 | 7,500 | 2:15.5 | 140 | 783 | 28 |
| 6:50.6 | 1,500 | 2:16.8 | 137 | 769 | 28 |
| 6:48.4 | 3,000 | 2:16.1 | 139 | 777 | 28 |
| 6:47.0 | 4,500 | 2:15.6 | 140 | 782 | 29 |
| 6:45.3 | 6,000 | 2:15.1 | 142 | 788 | 29 |
| 6:42.5 | 7,500 | 2:14.1 | 145 | 798 | 30 |
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Workout Graph
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