Thomas Gavin 7500m row
7,500
Meters
34:08.1
Time
2:16.5
Pace
437
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 979 |
| Drag Factor | 132 |
October 20, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.1 | 7,500 | 2:16.5 | 137 | 773 | 437 | 28 |
| 6:46.3 | 1,500 | 2:15.4 | 141 | 784 | 88 | 29 |
| 6:50.8 | 3,000 | 2:16.9 | 136 | 769 | 87 | 29 |
| 6:48.1 | 4,500 | 2:16.0 | 139 | 778 | 88 | 29 |
| 6:52.9 | 6,000 | 2:17.6 | 134 | 762 | 87 | 28 |
| 6:50.0 | 7,500 | 2:16.6 | 137 | 771 | 87 | 29 |
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Workout Graph
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