Thomas Gavin 7500m row
7,500
Meters
33:49.0
Time
2:15.2
Pace
441
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 29 |
| Stroke Count | 979 |
| Drag Factor | 131 |
November 26, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:49.0 | 7,500 | 2:15.2 | 141 | 782 | 441 | 29 |
| 6:51.3 | 1,500 | 2:17.1 | 136 | 761 | 87 | 28 |
| 6:48.6 | 3,000 | 2:16.2 | 139 | 775 | 88 | 29 |
| 6:44.4 | 4,500 | 2:14.8 | 143 | 783 | 88 | 29 |
| 6:41.9 | 6,000 | 2:13.9 | 146 | 797 | 89 | 29 |
| 6:42.8 | 7,500 | 2:14.2 | 145 | 795 | 89 | 30 |
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7500 m