Thomas Gavin 10000m row
10,000
Meters
44:56.2
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 1255 |
| Drag Factor | 132 |
November 30, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:56.2 | 10,000 | 2:14.8 | 143 | 787 | 590 | 28 |
| 9:07.3 | 2,000 | 2:16.8 | 137 | 769 | 117 | 27 |
| 9:00.0 | 4,000 | 2:15.0 | 142 | 786 | 118 | 28 |
| 8:58.0 | 6,000 | 2:14.5 | 144 | 789 | 118 | 28 |
| 8:57.5 | 8,000 | 2:14.3 | 144 | 790 | 118 | 28 |
| 8:53.5 | 10,000 | 2:13.3 | 148 | 802 | 119 | 29 |
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10000 m