Thomas Gavin 7500m row
7,500
Meters
34:05.5
Time
2:16.3
Pace
439
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 971 |
| Drag Factor | 103 |
December 02, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:05.5 | 7,500 | 2:16.3 | 138 | 775 | 439 | 28 |
| 6:53.8 | 1,500 | 2:17.9 | 133 | 759 | 87 | 27 |
| 6:48.8 | 3,000 | 2:16.2 | 138 | 776 | 88 | 28 |
| 6:46.5 | 4,500 | 2:15.5 | 141 | 784 | 88 | 29 |
| 6:47.2 | 6,000 | 2:15.7 | 140 | 781 | 88 | 29 |
| 6:49.2 | 7,500 | 2:16.4 | 138 | 774 | 88 | 29 |
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Workout Graph
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7500 m