Thomas Gavin 7500m row
7,500m
Meters
34:00.5
Time
2:16.0
Pace
438
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 957 |
| Drag Factor | 130 |
December 04, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.5 | 7,500m | 2:16.0 | 139 | 778 | 28 |
| 6:57.8 | 1,500m | 2:19.2 | 130 | 745 | 27 |
| 6:50.0 | 3,000m | 2:16.6 | 137 | 771 | 28 |
| 6:47.3 | 4,500m | 2:15.7 | 140 | 781 | 29 |
| 6:45.5 | 6,000m | 2:15.1 | 142 | 787 | 29 |
| 6:39.9 | 7,500m | 2:13.3 | 148 | 808 | 29 |
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7500 m