Thomas Gavin 7500m row
7,500
Meters
34:19.4
Time
2:17.2
Pace
436
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 965 |
| Drag Factor | 137 |
December 14, 2022 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:19.4 | 7,500 | 2:17.2 | 135 | 765 | 436 | 28 |
| 6:50.5 | 1,500 | 2:16.8 | 137 | 770 | 87 | 28 |
| 6:52.2 | 3,000 | 2:17.4 | 135 | 764 | 87 | 28 |
| 6:52.8 | 4,500 | 2:17.6 | 134 | 762 | 87 | 28 |
| 6:54.8 | 6,000 | 2:18.2 | 132 | 755 | 87 | 28 |
| 6:49.1 | 7,500 | 2:16.3 | 138 | 775 | 88 | 28 |
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7500 m