Thomas Gavin 7500m row
7,500
Meters
36:03.4
Time
2:24.2
Pace
420
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 1007 |
| Drag Factor | 131 |
February 16, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.4 | 7,500 | 2:24.2 | 117 | 698 | 420 | 27 |
| 7:12.8 | 1,500 | 2:24.2 | 117 | 698 | 84 | 28 |
| 7:19.7 | 3,000 | 2:26.5 | 111 | 679 | 83 | 28 |
| 7:14.2 | 4,500 | 2:24.7 | 115 | 696 | 84 | 28 |
| 7:10.0 | 6,000 | 2:23.3 | 119 | 703 | 84 | 27 |
| 7:06.7 | 7,500 | 2:22.2 | 122 | 717 | 85 | 28 |
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Workout Graph
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7500 m