Thomas Gavin 7500m row
7,500
Meters
34:51.9
Time
2:19.4
Pace
431
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 991 |
| Drag Factor | 129 |
February 17, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:51.9 | 7,500 | 2:19.4 | 129 | 744 | 431 | 28 |
| 7:03.7 | 1,500 | 2:21.2 | 124 | 727 | 85 | 28 |
| 7:01.2 | 3,000 | 2:20.4 | 126 | 735 | 86 | 28 |
| 6:53.5 | 4,500 | 2:17.8 | 134 | 760 | 87 | 29 |
| 6:54.5 | 6,000 | 2:18.1 | 133 | 756 | 87 | 29 |
| 6:58.9 | 7,500 | 2:19.6 | 129 | 742 | 86 | 29 |
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7500 m