Thomas Gavin 5000m row
5,000m
Meters
22:10.5
Time
2:13.0
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 130 |
June 06, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.5 | 5,000m | 2:13.0 | 149 | 811 | 28 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 28 |
| 4:27.4 | 2,000m | 2:13.7 | 146 | 804 | 29 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 29 |
| 4:25.7 | 4,000m | 2:12.8 | 149 | 813 | 29 |
| 4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m