Thomas Gavin 10000m row
10,000
Meters
45:09.5
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 129 |
June 13, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.5 | 10,000 | 2:15.4 | 141 | 784 | 27 |
| 9:04.5 | 2,000 | 2:16.1 | 139 | 777 | 27 |
| 9:03.0 | 4,000 | 2:15.7 | 140 | 781 | 27 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 789 | 28 |
| 9:02.0 | 8,000 | 2:15.5 | 141 | 784 | 28 |
| 8:59.8 | 10,000 | 2:14.9 | 142 | 790 | 28 |
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Workout Graph
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10000 m