Thomas Gavin 5000m row
5,000m
Meters
22:17.3
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 129 |
July 12, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.3 | 5,000m | 2:13.7 | 146 | 803 | 28 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 29 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 28 |
| 4:27.5 | 3,000m | 2:13.7 | 146 | 803 | 28 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 28 |
| 4:24.9 | 5,000m | 2:12.4 | 151 | 818 | 29 |
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5000 m