Thomas Gavin 5000m row
5,000m
Meters
22:17.2
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 128 |
July 12, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 5,000m | 2:13.7 | 146 | 803 | 27 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 27 |
| 4:30.8 | 2,000m | 2:15.4 | 141 | 785 | 27 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 28 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 28 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 28 |
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5000 m