Thomas Gavin 5000m row
5,000m
Meters
22:19.9
Time
2:13.9
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 128 |
July 13, 2023 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.9 | 5,000m | 2:13.9 | 145 | 800 | 28 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 28 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 28 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 28 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 28 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 29 |
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Workout Graph
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