Thomas Gavin 5000m row
5,000
Meters
22:19.6
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 130 |
July 18, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,000 | 2:13.9 | 146 | 795 | 296 | 28 |
| 4:29.3 | 1,000 | 2:14.6 | 143 | 788 | 59 | 28 |
| 4:31.1 | 2,000 | 2:15.5 | 141 | 783 | 59 | 28 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 791 | 59 | 29 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 796 | 59 | 29 |
| 4:24.4 | 5,000 | 2:12.2 | 151 | 816 | 60 | 30 |
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5000 m