Thomas Gavin 5000m row
5,000
Meters
24:30.2
Time
2:27.0
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 640 |
| Drag Factor | 107 |
June 11, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.2 | 5,000 | 2:27.0 | 110 | 679 | 275 | 26 |
| 4:48.5 | 1,000 | 2:24.2 | 117 | 701 | 56 | 26 |
| 4:58.0 | 2,000 | 2:29.0 | 106 | 664 | 54 | 26 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 667 | 55 | 26 |
| 4:55.5 | 4,000 | 2:27.7 | 109 | 673 | 55 | 26 |
| 4:51.0 | 5,000 | 2:25.5 | 114 | 691 | 55 | 27 |
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Workout Graph
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