Thomas Gavin 5000m row
5,000m
Meters
24:01.9
Time
2:24.1
Pace
279
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 107 |
June 15, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.9 | 5,000m | 2:24.1 | 117 | 701 | 25 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 25 |
| 4:54.8 | 2,000m | 2:27.4 | 109 | 676 | 25 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 25 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 26 |
| 4:40.1 | 5,000m | 2:20.0 | 127 | 738 | 27 |
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Workout Graph
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