Thomas Gavin 5000m row
5,000
Meters
24:29.8
Time
2:26.9
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 106 |
June 16, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:29.8 | 5,000 | 2:26.9 | 110 | 676 | 276 | 26 |
| 4:49.3 | 1,000 | 2:24.6 | 116 | 696 | 56 | 26 |
| 4:54.4 | 2,000 | 2:27.2 | 110 | 672 | 55 | 26 |
| 4:55.2 | 3,000 | 2:27.6 | 109 | 670 | 55 | 26 |
| 4:55.8 | 4,000 | 2:27.9 | 108 | 669 | 55 | 26 |
| 4:55.2 | 5,000 | 2:27.6 | 109 | 670 | 55 | 26 |
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Workout Graph
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