Thomas Gavin 5000m row
5,000m
Meters
23:55.1
Time
2:23.5
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 108 |
June 20, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.1 | 5,000m | 2:23.5 | 118 | 707 | 26 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 26 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 25 |
| 4:51.2 | 3,000m | 2:25.6 | 113 | 690 | 26 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 26 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 27 |
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Workout Graph
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