Thomas Gavin 5000m row
5,000m
Meters
23:52.3
Time
2:23.2
Pace
280
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 106 |
June 22, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.3 | 5,000m | 2:23.2 | 119 | 709 | 26 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 26 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 26 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 27 |
| 4:45.6 | 4,000m | 2:22.8 | 120 | 713 | 26 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 27 |
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Workout Graph
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