Thomas Gavin 5000m row
5,000m
Meters
23:33.4
Time
2:21.3
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 104 |
July 14, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.4 | 5,000m | 2:21.3 | 124 | 726 | 27 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 27 |
| 4:46.4 | 2,000m | 2:23.2 | 119 | 710 | 27 |
| 4:43.1 | 3,000m | 2:21.5 | 123 | 724 | 28 |
| 4:43.7 | 4,000m | 2:21.8 | 123 | 722 | 27 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 28 |
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Workout Graph
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