Thomas Gavin 5000m row
5,000m
Meters
23:45.3
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 637 |
| Drag Factor | 104 |
July 15, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.3 | 5,000m | 2:22.5 | 121 | 716 | 26 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 26 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 26 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 27 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 27 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 28 |
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Workout Graph
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